DOULAS

As doulas, we offer physical and emotional support, comfort techniques, evidence-based information and support for your choices. We accompany you to doctor visits and procedures, offer comfort measures and emotional support and provide information and professional and community resources as needed.

 

BIRTH DOULA SUPPORT

 
_DSC0519-2.jpg
_DSC0517-2.jpg

As birth doulas, we help you navigate pregnancy and prepare for birth. As part of your birth team we offer support through labor and birth with breathing and relaxation exercises, comfort measures and natural pain management techniques, either at home, at the birth center or in the hospital. Most importantly, we are advocates to make sure your requests are respected and that you remain informed through the entire experience. We stay with you in the hours after birth to help initiate breastfeeding, support recovery and provide local resources and referrals as needed.

Our services include two prenatal meetings. These will be about 2 hours long and we'll discuss all your options, practice positions for labor and talk through your birth plan. We will be 'on call' and available for unlimited phone and email support for you from 37 weeks on up to the birth. We will be there to support you through labor and delivery with breathing and relaxation exercises, comfort measures and massages either at home, in the hospital or at the birth center. Most importantly we'll be your advocate to make sure your requests and respected and that you stay informed through the entire process. We'll stay with you a couple of hours after birth, to help initiate breastfeeding and support your recovery.

We'll have one postnatal meeting after the birth to check in, talk about breastfeeding and infant care and provide local resources and referrals as needed.


Interested in our services?

The best way to get in touch is to take a prenatal yoga class and request to chat with Neelu after class as our approach is integrated with our prenatal yoga philosophy.


 

POSTPARTUM DOULA SUPPORT

IMG_3879.jpg

As postpartum doulas, we provide private in-home support, counseling and care. We offer breastfeeding and lactation counseling, newborn care and soothing techniques, coaching for emotional and physical recovery from labor and  phone and email support, and will accompany you to doctor visits and offer professional referrals and community resources as needed. Our Postpartum Doula services are in home visits where we offer breastfeeding and lactation counseling, newborn care and soothing, emotional and physical recovery from labor, phone and email support support, accompany you to doctor visits and offer professional referrals as needed.

Postpartum Doula Services include New Born Care, Breastfeeding Consults, Baby Wearing Consults, Light Housekeeping, Baby Sitting & Escort to Doctor Appointments.  

Postpartum Doula Request


 

ABORTION, MISCARRIAGE & INFANT LOSS SUPPORT

_DSC0598-2.jpg

We offer private in home support, counseling and care. We will also accompany you to doctor visits and and offer community resources.  

Interested in our services? Please reach out!